| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Lift09.30 - 10.30 Maria | Zumba Toning 09.30 - 10.30Jeden 1. Mittwoch im Monat: Flexi Bar
Jeden 3. Mittwoch im Monat. Gymstick Maria | Zumba09.30 - 10.30 Maria | ||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | Lift13.00 - 14.00 Maria | ||||||
| 14.00 - 15.00 | Indoor Cycling14.15 - 15.30 Maria | ||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Gesunder Rücken16.30 - 17.30 Maria Muscle Activity Excellence17.30 - 18.00 Sabrina | ||||||
| 17.00 - 18.00 | Bauch muss Weg17.30 - 17.50 Maria | Lift17.00 - 18.00 Maria | Zumba17.00 - 18.00 Zumba Toning
im wöchentl. wechsel Maria | ||||
| 18.00 - 19.00 | Indoor Cycling18.00 - 19.00 Maria | Jumping Fitness18.00 - 19.00 | Muscle Activity Excellence18.00 - 18.30 Bauch Beine Po18.30 - 19.25 Sabrina | Jumping Fitness18.00 - 18.55 | |||
| 19.00 - 20.00 | Stepp Einsteiger 19.00 - 20.00Maria | Stepp19.00 - 20.00 Level 2 - 3 | Indoor Cycling19.00 - 20.00 Sabrina | ||||
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